Our kids call these ‘Christmas Party Pizzas’—perfect for festive snacking!
Looking for a quick, delicious, and healthier snack for those busy weeknights? Look no further than cauliflower pizza bites! I first discovered this idea when searching for a guilt-free way to enjoy pizza, and now these little bites have become a kitchen staple. They’re perfect for meal prep and even a hit with my kids! Whether you’re cutting down on carbs or just want a fun twist on a classic favorite, these cauliflower pizza bites are a must-try.
These versatile bites pair wonderfully with a fresh green salad or roasted veggies. If you’re hosting a get-together, serve them with a variety of dipping sauces like marinara, ranch, or spicy aioli. They also make a fantastic appetizer for game nights or casual gatherings with friends.
Ingredients
Ingredient Quantity
Medium head of cauliflower (riced) 1
Shredded mozzarella cheese 1 cup
Grated Parmesan cheese 1/4 cup
Large egg 1
Italian seasoning 1 teaspoon
Garlic powder 1/2 teaspoon
Salt 1/4 teaspoon
Black pepper 1/4 teaspoon
Pizza sauce 1/2 cup
Mini pepperoni slices 1/2 cup
Chopped fresh basil (optional) 1/4 cup
Directions
Preheat the Oven:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Prepare the Cauliflower:
Rice the cauliflower by grating it or pulsing it in a food processor until it resembles rice.
Microwave the riced cauliflower for about 5 minutes, then let it cool slightly.
Once cooled, place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.
Mix the Ingredients:
In a large bowl, combine the cauliflower, mozzarella cheese, Parmesan cheese, egg, Italian seasoning, garlic powder, salt, and pepper. Mix until well combined.
Form the Bites:
Scoop about a tablespoon of the mixture and form it into small rounds, placing them onto the prepared baking sheet.
Bake the Bites:
Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown.
Add Toppings:
Remove from the oven and top each bite with a small spoonful of pizza sauce and a few mini pepperoni slices.
Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Serve:
Garnish with fresh basil if desired, and serve warm.
Enjoy these tasty and healthy cauliflower pizza bites, perfect for any occasion! 🍕🌿✨
