WARNING SIGNS THAT YOUR BODY NEEDS ATTENTION

Farting might not be the most glamorous topic, but it’s a natural and healthy process that plays a key role in digestive health. Most people pass gas five to 10 times a day, and it’s influenced by diet and gut health. Foods rich in complex carbohydrates, like beans and sweet potatoes, often lead to more…

Attention… A Month Before a Stroke, Your Body Sends These Signals…Some early warning signs of stroke may be numbnessor weakness in your arms, legs, or face, confusion, or difficulty walking. A TIA can also be an indicatorof a future stroke that may occur within three months.The bottom line is that you must act as quickly…

Triglycerides are a risk factor for heart disease. You see, when you eat, the fat that is not needed right away is converted into triglycerides. They are found in your blood and fat cells. Omega-3 enriched eggs contain fatty acids that reduce blood triglycerides. But note, it is Omega-3 enriched, or eggs from pasture-fed chicken…

Dealing with flu symptoms can be quite uncomfortable, from a stuffy nose to a congested chest. While there are many pharmaceutical options out there, it’s worth exploring simple and natural remedies that can help alleviate these symptoms. 1 teaspoon of black pepper 1 teaspoon of honey Chopped ginger 3 glasses of water How to make…

Our body speaks to us in many different ways, but we don’t always listen to it. In fact, not only can it communicate with us, but it also has its own secret tricks. In an emergency, it can even start “talking” to us through various changes: our eyes can suddenly change color, or bumps appear in certain places. All we need to do is to pay attention and act quickly. We wants to help…

As summer approaches, many look forward to outdoor activities, but those with eczema, particularly dyshidrotic eczema, may face challenges. This condition causes small, itchy blisters on the fingers, toes, palms, and soles, often flaring up in spring due to allergens. Eczema, or dermatitis, affects about 35 million Americans, typically starting in childhood but often persisting…