Weight Watchers Chicken Salad
Servings: 4 servings
Ingredients:
2 cups cooked, shredded chicken
2 boiled eggs, chopped
1/4 cup chopped dill pickles
1/4 cup chopped pecans (use unsalted for fewer SmartPoints)
1/4 cup minced yellow onion
1/2 cup light mayonnaise (use a reduced-fat option for fewer SmartPoints)
1 teaspoon yellow mustard
1 teaspoon white distilled vinegar
1 teaspoon fresh dill
Salt and pepper, to taste
Instructions:
Add everything but the chicken to a mixing bowl and stir well to combine.
Add the chicken to the mixture and stir well to coat.
Taste and add salt and pepper as desired.
Chill for 1 hour before serving for the best flavor.
Nutrition Information (per serving):
Calories: Approximately 250
Total Fat: Approximately 18g
Saturated Fat: Approximately 3g
Cholesterol: Approximately 70mg
Sodium: Approximately 380mg
Carbohydrates: Approximately 6g
Dietary Fiber: Approximately 1g
Sugar: Approximately 1g
Protein: Approximately 18g
Weight Watchers SmartPoints per Serving:
Blue Plan: Approximately 7 SmartPoints per serving
Green Plan: Approximately 7 SmartPoints per serving
Purple Plan: Approximately 7 SmartPoints per serving