Celebrity Weight Loss Success Stories You Will Find Very Inspiring
Lizzo – Reportedly 50 Pounds – Clean Diet
“Truth Hurts” singer Lizzo openly addresses issues of toxic beauty standards both on social media and other platforms. In 2023 she shared her thoughts with fans about her body and her lack of desire to be thin, despite losing weight. According to Mid-Day, the flutist shed 50 pounds out of clean eating, but she maintained that this result wasn’t intentional.
In a TikTok video, Lizzo explained her physically demanding performance lifestyle, which involves singing, rapping, choreography, and hyping the crowd while wearing tight clothes that sometimes restrict her breathing. That is why she decided to change her lifestyle and stay physically active.
Susan Boyle – 50 Pounds – Diet and Exercise
She may have shot to fame with her impressive vocals on Britain’s Got Talent,’ but Susan Boyle kept showing up on tabloids because of her struggle with weight. When she was given a warning on Type-2 diabetes, though, things got real for the star.
Drastic changes took place, and Boyle had to work on adapting to an exercise regime and cutting off sweets from her intake, being a huge sweet-tooth that could not have been easy. But Susan’s not looking back since losing those multiple dress sizes were totally worth it!
Rachael Ray – 40 Pounds – Mediterranean Style Diet
Rachael Ray has blazed a trail for 30 Minute Meals with her culinary and gourmet expertise. So when she emerged with a whole new svelte look, we knew it had to be the result of a spectacular diet.
And we were right! Her excellent knowledge of food led her to adopt a Mediterranean-style diet consisting of mixed greens, olive oil, and lots of veggies. Let’s not forget a healthy dose of hydration with 8 oz of water a day too. With added weight training and cardio and kicking 40 pounds off the scale, Rachael is making 50 look like the new 20!
Keely Shaye Smith – 100 Pounds – Working Out & Eating Healthy
Keely Shaye Smith is a TV host and journalist who’s married to actor Pierce Brosnan. She used to have a fabulous bikini body, but things changed when she became a mom. Then, she reached a point where she wanted to turn her life around and didn’t mind putting in the work.
The mother of two changed her eating habits, mainly focusing on organic food. She also made sure that she had daily exercise. According to Style Craze, she lost about 100 pounds. Smith lives a peaceful and quiet life today, and one of her most recent TV appearances was on The Talk in 2019.
Roseanne Barr – 140 Pounds – Garcinia Cambogia Diet Pills
Roseanne Bar is known for a few things, like her vocal opinions, comedic exploits, and brilliant acting, but more recently also for a fantastic weight-loss journey that has inspired many people.
The star of Roseanne underwent surgery a few years ago and lost over three hundred pounds, but her struggles with weight-fluctuation continued. That is until she switched to a more balanced diet and the help of Garcinia Cambogia and their dietary supplements. We think she made the right choice, as she appears to be super healthy even though she’s on her way to her seventies!
Amber Riley – Weight Lost Undisclosed – Healthier Lifestyle Choices
Actress Amber Riley rose to fame for being a cast member of the series called Glee. She was never stick-thin, and it looked like she was always comfortable being on the curvier side. Nonetheless, it seems like she was able to improve her figure over the years.
Riley could’ve used her earnings for surgery, but she eventually decided to do things naturally. She didn’t share how many pounds she dropped, but she undoubtedly looks healthier. It seems like the 34-year-old star knows she’s fabulous no matter what her weight is. Riley’s most recent role was in the 2020 film titled Infamous.
Perez Hilton – 70 Pounds – Clean Eating & Working Out
Perez Hilton made a name for himself by talking about anything and everything that’s happening among A-list stars. He often shares comments about other people, but it also reached a point where people pointed out his weight. He later proved them wrong by going through a makeover.
Hilton didn’t need to get any surgery because he lost weight through clean eating and working out. As per The Sun, he dropped at least 70 pounds. Hilton remains an active blogger today, and he released a memoir in 2020 titled TMI: My Life in Scandal.
JoJo – Weight Lost Undisclosed – Ate 500 Calories Daily
JoJo gained fame as a teen singer during the 2000s. She looked happy whenever she performed, but she was under a lot of pressure behind the scenes. People from her record company reportedly told her that she needed to shed pounds.
As per People, JoJo had no choice to consume only about 500 calories daily. She was able to get slimmer, but it undoubtedly didn’t make her happy. Thankfully, she left the record company and has found better eating habits that don’t feel like torture. In 2020, JoJo released a new album titled Christmas Baby.
Melissa McCarthy – 75 Pounds – Ketogenic Diet
Our favorite comedienne, Melissa McCarthy, has come a long way to get to her weight loss success. But her initial attempts were less than enjoyable. In fact, they were much extreme than the diets her character on Mike & Molly go by too! Once, she was on an all-liquid diet, surviving on juices and blends alone!
Yet, considering how miserable it made her, it was soon apparent that it wouldn’t be sustainable. She stumbled upon the Keto diet next, and that was a clear winner! Seventy-five pounds lighter and happier, Melissa is a huge advocate for the method now.
Christina Hendricks – Weight Lost Undisclosed – Healthier Lifestyle Choices
Actress Christina Hendricks rose to fame ever since she joined the cast of the show called Mad Men. She’s not one who will share a ton of weight loss secrets on social media, but it’s clear that she has been improving her physique over the years.
Hendricks says she doesn’t follow strict meal plans, but she makes sure that she never overindulges. She also works out and takes vitamins regularly. Hendricks remains a busy name in the acting scene today, and you can currently catch her on the show called Good Girls.
Sherri Shepherd – 40 Pounds – Healthy Diet & Active Lifestyle
Sherri Shepherd is a comedian and actress who many of you have probably watched on The View. She was pre-diabetic for a couple of years, and when she finally received her diagnosis of type 2 diabetes, she knew that she had to do something before it was too late.
Shepherd didn’t take any shortcuts, for she stuck to a healthier diet and worked out consistently. The result was a 40-pound weight loss and a healthier life. Shepherd’s most recent role was in Mr. Iglesias, and she’s reportedly part of an upcoming series called Call Your Mother.
Octavia Spencer – 30 Pounds – Sensa Weight Loss System
Food happens to be one of the favorite things in our lives, and when it comes to a point where someone needs to shed off some calories, we might have a hard time abstaining from treasured delicacies to attain the result. Fortunately for Oscar winner Octavia Spencer, she found a weight loss system that didn’t force her to abandon her beloved jelly sandwiches.
The Sensa program works by controlling portions of someone’s food intake as opposed to restricting diet. As a result, the beautiful actress achieved an attractive hourglass shape and lost 30 pounds in just eight months.
Renée Zellweger – 20 Pounds – Dieting & Exercising
It’s important to note that actress Renée Zellweger never had an issue with losing weight, and the only time she was heavier was when producers of Bridget Jones Diary told her to put on some pounds. She ate anything and everything she wanted, doubling her daily food intake.
Zellweger undoubtedly looked chubbier in the films, but she always lost weight after filming wrapped. She didn’t need surgery, for she slimmed down through dieting and exercising. Zellweger’s last role was in Judy, and it’s still unclear what her next film project would be.
Jennifer Gimenez – 100 Pounds – Working Out and Dieting
The former model, Jennifer Gimenez, knew she had to get off the couch when her weight hit over 200 pounds. While fad diets took precedent in her early attempts, it was soon apparent that she needs expert help. Hiring a personal trainer proved to be the best step, as the actress looks fabulous in her bikini body now.
Jennifer also thinks it’s important to have someone push you and challenge you throughout, as she went with the traditional method of hardcore diet and regular exercise. It can get tough, more often than not, and you need all the cheer you can get!
Rebel Wilson – Over 60 Pounds – Healthy & Active Lifestyle
Rebel Wilson is looking like she’s living her best life today because she’s at the healthiest she has ever been. She said that 2020 was a year that she got her weight under control, and she pulled through. She consumed under 1,500 calories daily and made sure she was high on protein.
Wilson also drank a lot of water and exercised regularly. She reportedly dropped more than 60 pounds so far. Wilson is best known for her role in the Pitch Perfect franchise. Her IMDb page says she will star in a new movie called The Almond and The Seahorse.
Rose Byrne – Undisclosed – Healthy Lifestyle
Rose Byrne is famed for her stunning figure, which she has often flaunted in movies like Neighbors, and Instant Family. When the star got pregnant, she lost her former physique but surprisingly bounced back, quick!
The artist was seen at a public event with a slim waist, which must have been a result of consuming a healthy diet and keeping up with the workout sessions. She now looks even better than she did before, as she has gotten her old body back. Let’s hope Rose continues with her plans to stay in shape!
Brendan Fraser – Undisclosed Amount – Exercise & Healthy Diet
Brendan Fraser is a truly dedicated artist who can shape his body perfectly to fit the character of every film role he undertakes. For instance, when portraying George in the blockbuster Jungle, Brendan went on a strict high-protein and low-carbohydrate diet combined with weight training for an hour daily, six months straight.
This rigorous regimen produced well-chiseled abs and less than 6% body fat. Fraser’s determination and hard work never diminish because fast forward to 2021, the handsome star is now working on a new project The Whale where he will play an obese person.
Jennifer Elison – 42 Pounds – Healthy & Active Lifestyle
Brookside star Jennifer Ellison stunned social media fans with her well-documented incredible weight loss journey that saw her go three dresses down from a size eighteen to ten. The actress says that birthing her kids might have made the process a bit more complex, but she did not relent and now has stunning results to show for it.
Jennifer joined a fitness TV program in 2017 that had the participants abstaining from unhealthy items like processed foods, alcohol, and sugar. As a result, the star achieved massive changes and maintained a healthy diet of whole grains, fruits, vegetables, proteins, and exercising, which has seen her lose 42 pounds.
Mark Hamill – 50 Pounds – Strict Diet
Star Wars actor Mark Hamill lost a whopping 50 pounds and stunned his fans with a younger, healthier, and more fit appearance. Although the weight loss journey was motivated by a role in the franchise in which he was required to weigh less, Mark fell in love with the fitness routine for making his body feel vibrant and young in his sixties.
The secret to attaining the new toned-down look was a diet that saw Mark avoid tasty treats and go down on sugar, salt, fats, and alcohol. A confessed foodie, the star must have had a hard time coping, but the effort was rewarded.
David Letterman – Undisclosed – Healthy Diet Plan
When a heart condition knocked on David Letterman’s door, he became aware of his weight. In order to get his life back on track, he adopted healthy habits right away. The star underwent surgery and focused on eating just right under the scrutiny of an eminent doctor.
David has also turned to jog after retirement, and it has helped him immensely in his bid to get fitter. The television personality’s diet and workout regime worked like a charm, as David now looks healthier than ever before. We’re quite awestruck given that the man is in his 70s and has still got an envious amount of determination and motivation!
Hoda Kotb – Undisclosed – Intermittent Fasting
During one of her television appearances, Hoda Kotb made her plans to lose weight and live a healthier lifestyle known to her viewers. She also took her weight on television before embarking on the journey of intermittent fasting.
The broadcast journalist was revealed to weigh 158 pounds before kickstarting her fasting plans. It’s unclear how much she has lost now, but we bet that if Hoda continues on the planned path, she will certainly drop a score of pounds by the end. Fans have been cheering for her on the sidelines and hope that she reveals the progress of her journey soon enough!
Gayle King – Over 7 Pounds – Healthy Diet
Gayle King has been conscious of her weight for a long time and has made no effort to hide it. The star confessed to struggling with her body, which pushed her to get in shape to feel more confident on air.
Gayle disclosed that she adopted a five-day soup fast to drop the extra pounds quickly, and the scheme worked like a charm. The television personality happily informed her followers that she had lost over seven pounds. The journalist has been doing a phenomenal job of keeping in shape while continuing to resist the urge to eat unhealthily.
Kaley Cuoco – Weight Lost Undisclosed – Strict Diet Plan & Exercise
Kaley Cuoco is best known for the years she spent as part of The Big Bang Theory series. She was never a big girl, but she wanted to improve her figure, all the more when she signed on to appear on the cover of Shape magazine in 2015.
By adopting a strict diet plan, Cuoco mostly consumed almonds and eggs. She also stayed away from alcoholic beverages and worked out consistently. Her efforts paid off because she looked amazing on the cover. Cuoco last starred in The Flight Attendant and will appear in the upcoming film The Man from Toronto.
Celine Dion – Weight Loss Undisclosed – Dancing & Diet
Award-winning artist Celine Dion has always been slim her entire life, so when people saw that she lost weight, they thought she was suffering from an illness. But in reality, the My Heart Will Go On songstress is perfectly fine! Celine loves to work out and eat a healthy diet, and naturally, the results will manifest themselves.
Not only that, but Celine credits her svelte physique to dancing ballet, which she does at least four times weekly. With such an intense dancing regimen plus a busy touring schedule, shedding off some extra pounds would be inevitable.
Adele – 100 Pounds – Sirtfood Diet & Working Out
Adele earned massive fame as a singer ever since the success of her debut album called 19 in 2008. She wasn’t too strict with her lifestyle choices at the start of her career, but she went through a complete transformation in recent years.
She reportedly did the Sirtfood diet program, eating mostly plant-based meals. She was also regularly drinking green juices. When it came to becoming active, Adele did a lot of pilates and exercised with a trainer. Sources estimate that she dropped around 100 pounds. Adele is currently working on a new album, but its release date is still a mystery.
Jonah Hill – Weight Lost Undisclosed – Dieting & Hitting The Gym
Jonah Hill joins the long list of celebrities who look entirely different from how they looked at the start of their career. He impressively improved his weight over the years through hard work and determination, going to the gym daily and making sure all his meals were healthy.
Hill didn’t reveal the exact amount of pounds he lost, but it’s significant enough for anyone to see that he’s a changed person. Hill is best known for his performances in Superbad, 21 Jump Street, and The Wolf of Wall Street. His next film is titled Don’t Look Up.
Robbie Williams – 24 Pounds – Healthy Meals & Active Lifestyle
Robbie Williams first gained fame in the early ’90s as part of the group Take That and later found more success as a solo artist. He caught so many hearts with his charming face and hunky physique, but he lost track of his weight as time passed.
When Take That decided to have a reunion tour in Europe, Williams knew it was time to get back in shape. He made sure to train more, taking part in a lot of yoga classes. He also altered his eating habits, and he eventually dropped 24 pounds. Williams’ most recent album is 2019’s The Christmas Present.
Khloé Kardashian – 60 Pounds – Strict Fitness Regimen & Diet Plan
Khloé Kardashian became a famous reality star thanks to her family’s reality series called Keeping Up with the Kardashians. She looked quite different during the earlier seasons of the show because she was at a heavier weight. Over the years, she became driven to transform her figure.
The Kardashian sister became a fitness geek who regularly documented her journey via social media, bidding farewell to her unhealthy eating habits. She lost at least 60 pounds over the years. The 36-year old reality TV star revealed in 2020 that she battled COVID-19, but she made a full recovery.
Lisa Riley – 168 Pounds – Healthy Diet & Consistent Exercise
Many of you probably loved watching actress Lisa Riley in shows like Emmerdale and You’ve Been Framed!. In recent years, she impressed everyone with her incredible weight loss transformation. Her journey reportedly started from her learning how to control her portions.
Riley’s healthy diet did wonders when it came to slimming down, but she also worked out at least 30 minutes daily, eventually dropping around 168 pounds. The 44-year-old Riley isn’t as busy as she used to be, but she isn’t retired yet. Her most recent role was in Emmerdale Farm.
